I normally feel very empty and lose all my internal emotinal strength when I lose my nicotine crutch, but this time I have stayed strong and balanced.... and I'm not loading on calories thanks to the super food books, so I'm not going to have to battle weight loss as well this time!
This time quitting feels, and is, completely different to me.. I have had NO cravings, just a sureity in my soul that this time is it, I dont want it any more, to be chained to and controled by this drug that is slowly but surely killing me.. when I see even the photo of a cigarette, in my daily e support link I get every day (love that too Lesley!) it just makes me cringe, I cant even look at it! I have used NO patches or other props.
I really recomend trying the Relaxation Hypnosis NLP... it really worked wonders for me in conjunction with everything else.
I have much more energy, I am happy, glowing again, my skin looks great... all in a week!!
When I coached my daughters cricket team last week, I was amazed at how much easier it was.. I hadnt even noticed I was struggling a little before, my fitness has improved so quickly now I am not poisening myself every hour!!
You have made such a dffifference to my life, and becasue of that to my kids lives.
What can I say...from the bottom of my heart I thank you
my kids thank you Aroha mai, aroha atu (NZ maori saying for love towards us, love going out from us)
Ngare (NZ)
